Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

MAKING small, sustainable changes to your diet can have a big impact on your overall health. Dietician Claudhia Ashley said ...

In November last, the Odisha government injected an additional Rs 1 to cover the material cost of mid-day meals served to ...

Since January, a strike by lorry owners who deliver goods to ration shops has already caused disruptions in the food supply.

As the snow begins to fall and temperatures drop, our cravings often shift toward hearty, comforting meals. However, it’s important to maintain a balanced diet that keeps us satisfied and nourished ...

Lt Col Ankit Sharma The Kumbh Mela, one of the largest spiritual gatherings, is not only a celebration of faith but also a ...

Key indicators of ultra-processed bread include unfamiliar chemicals like high-fructose corn syrup, potassium bromate, and ...

Make easy garlic aioli with store-bought mayo, freshly grated garlic, and a little fresh lemon juice.

In conclusion, the best diabetic-friendly diets for seniors are those that focus on whole, unprocessed foods and balance ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Let’s cover eight foods that folks with diabetes can’t miss out on… These are perfect for lowering blood sugar.

It just takes a few additives for bread to be considered ultra-processed. Here's how to pick a healthier loaf.