On average, 3.5 ounces of dry whole grain pasta provide about 340 calories, similar to refined pastas. However, the better nutritional profile of whole grain pasta makes it a healthier alternative.

Whole grains are healthier than refined grains Foods including cereal, bread, pasta, and rice are all examples of grains. But not all versions of these products are considered a whole grain.

United Way of Marathon County will launch its Lottsa Pasta drive March 20 to benefit local food pantries and is asking for ...