While you might think you're making a healthy choice by avoiding breakfast cereals with chocolate or marshmallows, there's ...

Next time you're searching in the cereal aisle at the supermarket these are the things you should consider when wanting to ...

Ever wonder what a grocery cart of an IT girl looks like? While the newest, trendy snacks and the most Instagrammable dishes ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Looking for a high-protein boost in your day? We ranked 10 cereals to find ones with the most flavor that kept us full but didn't bust our budget.

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

From sugary cereals at breakfast to frozen pizzas at dinner ... the level of processing alone doesn’t determine whether a ...

Eggs and oatmeal each offer nutrition and health benefits and can be part of a healthy breakfast. Learn the differences, benefits, and drawbacks.

Ultra-processed foods (UPF) are linked to several concerning health conditions, both mental and physical. Walk down any ...

Brown rice is whole grain rice that has had the outer protective shell, known as the hull, removed. Unlike white rice, it still contains the bran layer and the germ, both of which pack a ...

Starting your day with a bowl of cereal can deliver the energy needed to kickstart the morning." Whole grain cereals, in particular, are rich in dietary fiber, aiding digestion and promoting gut ...

With some tips from three nutrition experts, you can select the best cereals for your health. The NOVA food classification ...