For time off, outdoor gear like the Coleman Skydome 4-Person Tent and the DUMOS Smokeless Portable Fire Pit are great for ...

When it comes to building a home gym, few pieces of equipment are as versatile and essential as a power rack. Whether you’re ...

Either stand your rear foot on a lower elevation, or start off by doing split squats and keep it on the floor altogether.

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Lululemon was never going to settle for athleisure. The Canadian athleticwear brand, which dominates the activewear market ...

Weight training is having a major moment, and you don't need a fancy gym to get in on the movement. Stock up on these strength training essentials from Walmart while they're on major sale.

Lengthened Partials: Recent research has shown that partial reps performed in the bottom half of an exercise—when the muscle ...

and spotter arms makes it feel more like a complete strength training station than just a squat rack. I wouldn’t recommend it unless you have a dedicated gym space—this thing isn’t going ...

After many years of trying, I can confidently say that if a pair of pants isn’t comfortable after doing a few squats ... They are wide without being wide-legged, and the softer material drapes ...