The fitness landscape is as shapeshifting as the people who take part in it. And while not every new fad will be of interest to everyone, it can also be fun to shake up your workout routine by trying ...

So, finding myself with the requisite few minutes to spare one Thursday lunchtime, I took the workout for a spin. Here’s why I recommend you do the same. The SparHawk workout sees you alternate ...

A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell workout from leading strength coach Dan John, reinforces both points.

Saturday Social wraps coverage of JN Group Deputy Chief Information Officer Tennyson Arnold’s 40th birthday celebrations held on January 16 at the Cru Bar and Kitchen. Arnold declared that he ...

If you buy from a link, we may earn a commission. Learn more. For more information on how we test products, click here. With its blend of high-octane aerobic fitness and functional strength training ...

It’s no secret that Trent Alexander-Arnold and Jude Bellingham have a strong friendship and this has once again been showcased online. Starring together in a video for England, the pair recreated the ...

Sam Darnold was initially drafted third overall by the New York Jets in the 2018 NFL draft. Darnold was picked after Baker Mayfield (No. 1) and before Josh Allen (No. 7), Josh Rosen (No.

The Minnesota Vikings had to rely on backup quarterback Sam Darnold throughout the entirety of the season after J.J. McCarthy, their 2024 first-round pick, suffered a preseason injury. Darnold ...

Glen Johnson has claimed that Liverpool will lack confidence in extending Trent Alexander-Arnold's contract at the club. The 26-year-old is into the final six months of his current deal at Anfield ...

Sam Darnold’s 2024 season ended with two ugly performances, but he will still be a highly-coveted asset when free agency begins in March. He not only played the best football of his career for most of ...

In October, I wrote about the council members who would be directly impacted, including Councilmember Carolyn King Arnold. She represents District 4 in South and East Oak Cliff. Cumulatively ...