Perimenopause is the transitional period before menopause and can lead to a slower metabolism and increased hunger cravings.

Proper nutrition during pregnancy is essential for maternal health and fetal development. Weight gain recommendations vary ...

Whether it’s conditions like premenstrual dysphoric disorder (PMDD) being discussed on primetime TV shows or workplaces ...

Despite the proven efficacy of antidepressants in treating depression, a recent study has emphasized the growing concern of ...

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Weight fluctuations are influenced by multiple factors, including diet, physical activity, metabolism, and emotional health.

Numerous women seeking to put on weight or develop muscle mass frequently use weight gain supplements. These supplements are available in different forms such as powders, capsules, and shakes.

Nature's Bounty®, a leader in scientifically backed vitamin and nutritional supplements, today shared new survey data conducted by Leger on behalf of the brand to better understand women's needs ...

Hormones and some compounds in milk can boost insulin resistance and androgen male hormone production in women with ...

Discover tips to manage weight during menopause when hormonal changes work against you. These practical approaches address the root cause of midlife weight gain ...

Bridget Cacciatore experienced unexpected weight gain despite intense cardio workouts and a healthy lifestyle. After being advised by her doctor, she switched to a keto diet, stopped cardio ...

This means they may be able to consume lots of calories and not gain weight. However, a fast metabolism does not necessarily mean someone is thin or has difficulty gaining weight. People with a fast ...