I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

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Learn more about the recent discovery of Indigenous woman Aubrey Dameron's remains, six years after she went missing in ...

One the one hand, he had a penchant for writing broad, sweeping historical novels like Arus Balik (Turning of the Tide) or ...

The best walking shoes for women will feel supportive for your specific ... During testing, I wore these on winter walks long and short, as well as two full-days of airport travel.

That must have hurt! #fire #comedy Join us as we play silly pranks on unsuspecting people in public, capturing their ...

Water and sleep are super important to avoid loose skin so focus on that. Moisturising and supplements help as an add on for better skin. Also read | Tired of fluctuating weight? Woman who lost 30 kg ...

trip outside to dust off the car gone terribly wrong. Police say *** woman walking back to her condo in Atkinson was hit and run over by *** snowplow clearing the parking lot. She was just ...

OXFORD, Miss. – (Release) Ole Miss women’s basketball maintained a tight game against No. 15/16 Oklahoma, but ultimately fell short, 66-56, at the SJB Pavillion on Thursday evening. The Rebels (15-7, ...

For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tasks contribute significantly to physical and ...

Members of the Catholic Diocese in San Diego lead a walk and prayer in support of immigrants and their families on Sunday as concerns continue swirling around the Trump administration’s ...

UNM's next game is a doozy. UNLV (18-5, 10-1) is unbeaten at Cox Pavilion this year and has lost there just once over the ...