Which is better for men? Compare cost, flexibility, equipment, and muscle-building results to find your ideal fitness routine ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

A man successfully lost 13.5kg and eliminated belly fat under the guidance of fitness coach Priyanka Lahiri. His weight gain ...

Samvit Mishra successfully lost 19 kg in three months by focusing on sustainable lifestyle changes, including a balanced diet ...

Whether you’re just starting your fitness journey or a seasoned athlete, the best workout headphones can transform your training sessions. The Men’s Health fitness and tech editors tested a ...

Ready to smash your fitness goals? The right pair of gym shorts for men can make all the difference. Be it if you’re lifting weights, running on the track, or just taking a rest day, these ...

Here are 25 gym moments every gay man will relate to… Breaking a sweat while wearing sweatpants and a sweatshirt?! The math ain’t math-ing. Don’t worry, bro! We are probably not interested. Ten ...

The fitness coach’s recent viral video is part of a broader landscape of male lifestyle content that promotes hustle culture ...

The largest source of problems in any given pre-workout formula is typically caffeine. Experts point out that some ...

Rellosa has also used the men’s version of the Metcons for various workouts, like weight lifting, and is a fan of them, too. Over the past decade, I’ve gone to the gym wearing various versions ...

It's thanks to his overarching view of what it means to be fit that Holder has become a superlative trainer. Models and ...