Fitness influencer calls out man for watching her workout during private class: ‘Something about it felt off’
A young woman has called out a man for leering at her through the window while she was attempting a complicated exercise in a ...
Your Workout Needs This Type of Exercise to Build More Muscle
Taking on moves that result in greater muscle recruitment means you'll build strength, joint stability, stamina, and muscle ...
'I have first dates in the gym and it teaches me one thing about men'
Fitness guru Renata Pereira revealed why she chooses the gym as a first date venue – and her reasoning may surprise you. Her ...
Officially, the 10 Best Gym Shoes for Men
Hokas, forever the most controversial shoe in the gym. The Solimars are cushioned, of course, but with a reasonable 6mm ...
A 74-year-old who has worked out daily for 10 years said he loves 2 types of exercise for boosting energy and longevity
A 74-year-old man has been working out every day for ten years and counting. He said using strength machines and walking for ...
Is It Better To Work Out in the Morning or the Evening?
As endorphins can help you feel good throughout the day, they're also a handy way to help you sleep at night. “Working out ...
Forbes8d
The Best Workout Shirts For Men, Tested And Approved For Activity
A shirt is a shirt is a shirt, right? Well, yes and no. The best workout shirts for men—be it a tank, tee or long-sleeve—are lightweight, durable and extremely breathable. They should also ...
New York Magazine10d
The 12 Very Best Gym Shorts for Men
Finding the right pair of men’s gym shorts sounds simple enough ... Karbelnikoff likes that these shorts are tough enough for CrossFit and gym workouts but also have the mobility and comfort ...