From leopard print gym leggings to sports bras, celebrities like Sienna Miller, Jenny Falconer, and Amanda Holden have put ...

We get what our need from the food we eat, and we discard what we don’t need in our urine. Dehydration can cause electrolyte ...

Speaking about Karishma Tanna’s work front, the actress was last seen in a special cameo in Call Me Bae. Headlined by Ananya ...

Escalating food prices and healthy eating habits have some grown-ups ordering 12-and-under staples at restaurants.

"What’s the deal?" My partner shouted from 20 feet down the slope. "I’m having audio issues!" She sighed as I waved her to ...

The Cincinnati Reds have their first official workout of spring training in Goodyear, Arizona. Follow along for live updates.

Here’s where it became tricky for me. In the past I made my bed every morning, but recently I’ve been slacking because of ...

At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again. I realised that my struggles—physical and mental—reflected in my ...

At first, it seemed like Luke Poga’s weight gain was due to lack of exercise, but his mother knew something else was wrong.

While there are many local classes and opportunities for adults in our area to stay engaged in their fitness goals, finding ...

Try using Vita Coco Coconut Water as the smoothie base. Whether you’re fueling up post-workout, replenishing in the afternoon ...

This puts the “tip” in fitness tips. Brazilian influencer Karol Rosalin has been ripped after proposing that men pay a monthly “husband tax” to help fund their wives’ ...