Fitness guru Renata Pereira revealed why she chooses the gym as a first date venue – and her reasoning may surprise you. Her ...

“There was a time when I met up with a guy and during the warm-up, he was already complaining about being tired. We hadn’t ...

Sadik Hadzovic pushed me to work hard enough to make real gains in a tight window.

Apple unveils new iPad Air models: Everything you need to know The 25 greatest films of all time inspired by major historical events, according to fans 33-year-old spent $7,000 to start her ...

After wearing ankle weights every day for two weeks, here are five things I learned about their benefits, and my body. By ...

motivated, as well as their own relationship with fitness and music. John Hosking Tread instructor: "Music is what gets me up in the morning, charges me up for a run, inspires me for a painting ...