Yoga For Relaxation: Sunday evenings are a time to slow down, reflect, and prepare for the week ahead. After a busy week filled with responsibilities, stress, and constant movement, your body and ...

PORTLAND, Ore. (KOIN) — Sweet treats are much more likely to appear in cartoons marketed for girls than they are for boys, according to studies co-led by a University of Oregon professor.

Una Healy has posed alongside her adorable kids in a stunning family photoshoot. The singer and TV star joined Aoife, aged 12, and 10-year-old Tadhg for the special feature back home in Tipperary, ...

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel.

Walking yoga combines the benefits of walking and yoga by incorporating stretching, breathing, and mindful movement. Walking yoga is an interesting mix of movement, breathing, and mindfulness.

Yoga Poses for Back Pain: Bhujangasana can help stretch out your back and improve flexibility Yoga can help straighten the back and improve overall back health by strengthening the muscles that ...