Citrus Healing Impaired Program Services (CHIPS) is offering free hearing screenings for Citrus County residents at the old train depot, 109 NE Crystal St. in Crystal River. Screenings are by ...

What happens when you randomly jump into an online exercise class? We decided to crash one and see how people react! From awkward moments to unexpected friendships, this wild experiment took some ...

It may not be uncommon for children to follow in their parents’ footsteps to become doctors but sharing the same passion for ...

Who says a belly fat exercise regime needs to be boring? Here are 6 dance forms that can give it quite a fun twist.

Sun salutations are a wonderful way to build strength and flexibility while also building the mind-body connection. I'll be taking you through half sun salutations, sun salutations A, Sun salutations ...