Is there anything better than perusing the aisles of Trader Joe's, looking for the latest addition to their ever-growing ...

Eating too much sugar can contribute to heart disease, obesity, high cholesterol and high blood pressure. There is also an ...

My Yorkshire childhood gave me a fatally sweet tooth. It’s hard to believe now, but the 1970s high tea would feature a main ...

Once-affordable kids’ snacks are now overpriced and less nutritious. Here are 10 snack that have changed for the worse.

The Scoop and Scootery, an ice cream shop known for delivering ice cream and frozen yogurt sundaes until 2am, is set to open ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

You look at the clock and your next meal is still hours away. The problem? You have absolutely no idea what to snack on and ...

Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...

Planning a spring party? You’ll need some fresh dips to dunk spring veggies in! Check out these savory spring dip recipes ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

Low-fat foods seem like a healthy choice, but hidden additives and sugar could disrupt digestion, gut health, and overall ...