The route was carefully planned keeping safety and accessibility in mind. Runners of all age groups pushed their limits, driven by a shared passion for fitness. Two medical buses and an ambulance ...

KILDARE Wildlife Rescue returns for their fourth year of fundraising to Monread Community Centre, Naas with a dual event ...

Whether you’re looking to build physical strength, boost your confidence, or simply try something new, pole dancing offers a ...

People in Meerut gathered for Happy Sunday, an event by The Times of India and Shobhit University to promote fitness and ...

Hyderabad: Happy Streets, an initiative by The Times of India to promote fitness, fun, and community engagement, brought ...

EL PASO, Texas (KFOX14/CBS4) — A fitness class at the YMCA is taking a unique approach to raising awareness for Down syndrome. The class, which features Zumba, aims to bring attention to the condition ...

Here are some great cardio workouts to help keep your energy up as you age. "Dance is an obvious best cardio exercise to boost your endurance for me as it's fun," says Page. "Whether it's going to a ...

A GROUP of women of all shapes and sizes who decided to challenge themselves to perform their own burlesque show have raised almost £900 for ...

Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness classes are a full-body and brain workout. Not only are you moving and sweating, ...

The water exercises in these trials included aerobics, Zumba dance, yoga and jogging, six to 12 weeks. People exercised mostly two to three times a week, with most sessions lasting an hour.

Shebah Carfagna, Age 67 (Miami, FL) - Inspired by personal challenges, Shebah views exercise as medicine. Following a hip replacement in 2018, she continues to champion movement and self-care, ...