Does apple cider vinegar live up to the hype? This is everything you need to know before you pour yourself a glass.

"This means that someone consuming 2,000 calories per day should have no more than 20 grams of saturated fat each day," explains Menning. "The American Heart Association has an even narrower ...

Looking for the best mayo? Dietitians ranked the healthiest and worst mayonnaise brands so you know which to buy and which to ...

Hence why you’ll see varying recommendations from medical orgs. For example, the Mayo Clinic still recommends drinking ...

These BBQ sauces range from clean and healthy to sugar-loaded and highly processed. Find out which ones dietitians recommend.

A WOMAN has left TikTok users divided after claiming to have lost seven stone after taking weight loss drug Mounjaro for 11 ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

In sharing my story, I hope to highlight how life can change overnight. But it's how we choose to look at our new normal that ...

Ozempic and Wegovy are both semaglutides or GLP-1 drugs, made by different brands ... diabetic drugs that are approved for ...

Many people have strong positive or negative feelings about sugar that can influence their cravings, according to Tsui. Sugar ...

There are several sugar alternatives that are considered safe and may be preferable to sugar if you have diabetes, as these options tend to have less of an effect on blood sugar and insulin levels ...