Wodapalooza Miami featured dozens of elite individual CrossFit athletes, but James Sprague and Lucy Campbell were crowned ...

Judge Terrick El Guindy called Mike Sommerfeld the next superstar of Classic Physique and offered tips to Urs Kalecinski.

The winners of the Last Chance Qualifier in both men's and women's divisions will secure a spot for themselves at the 2025 ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

Bodybuilding legend Arnold Schwarzenegger issued a warning about protein powders, revealing more than half contain heavy ...

Bodybuilders Samson Dauda and Regan Grimes shared their top 10 Men's Open picks less than six weeks from the 2025 Arnold Classic.

Bodybuilding veteran Lee Priest gave his thoughts on Chris Bumstead's life and health after his recent retirement from the ...

Metabolism often flies under the radar when designing a fat loss transformation program. A balanced 30-minute training ...

Bodybuilding coach Milos Sarcev and Dennis James discussed whether or not Andrew Jacked could win the upcoming 2025 Arnold ...

The Band Push Sit-Up adds an exciting twist to a foundational core exercise, offering targeted resistance that challenges ...

Elliott Sykes locked out a 305-kg (672.4-lb) raw squat at the 2025 AMP Winter Classic for an Unofficial Sub-Junior IPF World ...

A core-strengthening exercise that involves rotating the torso from side to side while sitting and holding a weight, targeting the oblique muscles.