Social Media Maven & Fitness Pro Sally Hughes came up with this great post. She tossed it very nicely to me because she knows I was looking for fitness content. Sally has been feeding me workout tips ...

Affirmations are a “hot topic” these days.From “The Secret” to “The Law of Attraction” it’s all about keeping positive affirmations or thoughts, words, phrases and ideas in your head, in front of you ...

It’s Glenn Close’s night to shine, in more ways than one! Celebrity hairstylist Brant Mayfield shares all the details of Glenn Close’s look- particularly her hairstyle! “She’s wearing a pantsuit with ...

It’s time for a bit of insight into one of the pop culture icons in “the now” — meaning someone who makes headlines nearly every day. Not Justin Bieber but it’s someone who gets tons of publicity and ...

It’s that time of year and maybe you haven’t been that successful in your fitness program. Or maybe you just need a little help. With the holiday coming up, now is the time to get in gear and get some ...