The lower your muscle mass is, the “lower” your metabolism is (in other words your body has less “use” for the fuel you give ...

“Most people feel their best if they eat at least 20 to 30 grams of protein at breakfast. For most healthy adults, at least 7 ...

Below, experts share those after-work behaviours that are getting in the way of a productive workday: It should go without ...

Ariana Grande was noticeably absent from this year's Brits nominations – and she wasn't the only one. Yes, the Brit Awards are all about homegrown talent, but we have to admit that the most glaring ...

The singer-songwriter is in the running for five awards this year in total, including the coveted Album Of The Year title, as well as Artist Of The Year, Song Of The Year and nods in the specific pop ...

After the Israeli prime minister defended Musk following controversy over a gesture at a Trump rally, the tech entrepreneur posted puns using the names of notorious Nazi officials.

“Best Picture nominations, however, are determined by all Academy members,” she added. Once nominees have been decided, all voting members can cast their ballot on who wins. The vote takes place ...

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"Trump can shove his pardon up his a**," said one former Trump "obsessor" who was sentenced to 90 days in jail for his role in the attack.

Conclave went into this year’s Oscars race as a favourite, and has ultimately received eight nominations, including recognition for cast members Ralph Fiennes and Isabella Rossellini.

After age 40 there can be a decline of 1% to 2% per year in lean body mass and 1.5% to 5% per year in strength.” While this may sound daunting to those of us moving at lightning speed towards the big ...

Sparkling water fans might be interested to know the carbonated drink may “promote weight loss”, according to a recent paper published in the BMJ Nutrition Prevention and Health. The study suggested ...