Every Friday at Sports*Com from 10am-11am, Thomas leads children (ages 5 and under) in an array of engaging activities and FUN. With a focus on body part recognition, cognitive skill development, and ...

Take a break from electronics and unplug with us for board games. Bring your friends and meet new ones while playing familiar board games. Reservations are now open for February 7, 14, and 21, ...

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Retro-Fit Muscle building class is perfect for beginners, seniors and intermediate exercisers.

View current and previous years agendas and minutes for City Council and all boards and commissions. Individuals wishing to speak at a public meeting must sign up at least six hours prior to the ...

Jazzercise® is a dance-based, high-energy, moderate-intensity cardio moves.

Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class ...

Sit & Get Fit Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, ...

Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using primarily Latin music.

This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, ...