Based on the Physicians Committee’s 21-Day Vegan Kickstart book, this is the first class in a four-class series promoting a low-fat plant-based diet for preventing some of the most common chronic ...
Meet Kayla! She became vegan in 2017 initially due to concerns for animal welfare. Over the years she has learned so much about a healthy, whole-food, plant-based diet and why it is so important not ...
The Food for Life plant-based nutrition and cooking class series will celebrate Black History Month this February with classes that pay tribute to Black culinary traditions, as well as classes that ...
Even with mounting scientific evidence about the dangers of dairy milk and rising levels of obesity and type 2 diabetes among children, Congress is advancing misguided legislation to bring back ...
Ali Essig is a mother of six and Pilates instructor who has made a significant health transformation for her entire family. She is also the founder of the plant-based coaching program PlantWhys.