Angela prefers working out her arms with little weight and high repetitions. Starting off in plank position you can do things like shoulder taps and push-up style movements. Here's a quick video that explains it all: Jumps Squats: This one move gets your entire body pumping, so do these about 10-15 times at least for 2-3 minutes.

2018年10月11日 · As far as her actual exercise methods, Bassett usually sticks to cardio during the beginning of the week, strength building in the middle, and by the end of the week she gets a massage. "It's about deep breathing, a massage or yoga," she says.

2018年8月27日 · On Saturday, a user by the handle @shanna__alicia posted a minute-long clip from Bassett’s Misson Impossible: Fallout press tour, in which the actor outlines her weekly nutrition-and-workout...

2020年10月21日 · When Angela Bassett posted a bikini photo to Instagram to celebrate her 60th birthday, it was becacme clear that that her body resembles a 20-year-olds. Here, her detailed diet and fitness routine.

2023年6月26日 · During the month before the first day of principal photography, Bassett trained for 16 hours a day to get in shape. She reminisced about her daily regimen, including working on Turner’s dance...

Unlock the secrets behind Angela Bassett's stunning physique! Dive into her rigorous workout routine and balanced diet plan. Embrace a healthier lifestyle today!

2022年11月18日 · How Black Panther: Wakanda Forever star Angela Bassett stays fit in her 60s. Want sculpted arms like Black Panther star Angela Bassett? Here’s how she does it

2011年8月5日 · Angela Bassett’s 25-Minute Total Body Workout (BlackDoctor.org) — Believe it or not Angela doesn’t go crazy with her workouts. Her workouts are actually short –25 minutes– but consistent for 5 days a week, with strength and jump rope segments interwoven into one fat-blasting and body toning circuit routine.

2015年2月4日 · Angela Bassett, known for her status as a Hollywood legend, is the feature for this Celebrity Workout. Here is the Angela Bassett workout routine: “I do try to eat well and I do well about 75 percent of the time.

2018年8月26日 · It absolutely is, Ms Bassett — but she wasn’t finished, going on to explain her workout routine. The star explained that she does morning workouts with a trainer, mixing up cardio and weights sessions early in the day so she doesn’t have time to …