2024年5月23日 · With so few female bike fitters in the industry, I’ve written this article to shed light on some common and not-so-common bike fit issues that women disproportionately suffer from.

2024年5月23日 · Here are some saddle-related issues that female cyclists and their support teams should be aware of. Also known as biker’s nodule or ischial hygroma, perineal nodular …

2024年6月2日 · But sometimes, even with a decent saddle, shorts, and bike fit, we can still have issues. If you’ve already got some skin irritation down there, here are recommendations from …

2019年12月10日 · For most beginners, what’s important is to understand is that fore/aft position is adjustable and has an effect on your saddle comfort and overall bike fit. If you’re not sure how …

Many women have bicycle saddle problems when they ride. Comfort isn't just about buying the right seat, your position is also critical.

2023年10月31日 · Altered pelvic alignment, coccyx pain, and asymmetries in muscle tone and flexibility anywhere from the shoulders down to the ankle can prevent a cyclist from sitting …

2013年8月1日 · It’s often the saddle that needs the most attention at a bike fitting for women. For the bike fitting guru Scherrit Knoesen, who runs The Bike Whisperer saddle issues can be …

2023年11月25日 · Customizing bike fit is crucial for women due to unique physiology and biomechanics. Saddle discomfort, improper posture, and sub-optimal component sizing are …

Bike seat pain for females is common, but doesn't have to be. If your saddle isn't comfortable, here are the main things to consider: Saddle width: Your saddle width isn't determined by your …

2023年9月26日 · Saddle sores, soft tissue pain, chafing, and pelvic floor issues should not be ignored. There ARE solutions to your saddle pain and discomfort “downstairs”. In this article …