Spelt is a species of Triticum, a large stout grass similar to bread wheat. Its flowering spike is slenderer than that of bread wheat; when ripe, it bends somewhat from the vertical. The spike is roughly four-edged. The axis of the spike is brittle and divided into segments; it shatters into separate segments when fully ripe.

2021年8月27日 · Spelt is an ancient cereal grain that while native to southern Europe has been widely grown in Europe. It declined in popularity during the 19th century, but it’s now making a comeback as a...

2024年10月22日 · Spelt is a type of grain that’s related to wheat. It’s thought to be native to Iran, though it’s mainly grown and eaten in Europe. It’s also known as an ancient grain, meaning it’s been grown using the same farming techniques for thousands of years. Other names for spelt include dinkel wheat, hulled wheat, and German wheat.

2022年3月30日 · What is spelt? Spelt is considered an ancient grain and has been making an appearance in small bakeries dedicated to the craft as well as in the kitchens of chefs and home bakers. You’ll find bread, muffins, and even cookies made with spelt flour because it offers variety, texture, and a sweet, nutty flavor.

2023年7月26日 · Consuming spelt and other whole grains may improve heart health, aid digestion, reduce the risk of diabetes, and help people achieve or maintain a healthy weight. Like wheat, spelt contains...

2023年11月16日 · Spelt is a type of wheat that contains gluten and has more protein and healthy fats than wheat. Spelt can be a healthy meal addition for people who can safely eat gluten. Diets rich in whole grains are linked to a lower risk of certain chronic diseases and improved digestion.

2023年11月7日 · Spelt flour, also known as dinkel wheat or hulled wheat, is a grain or cereal that’s closely related to wheat. Spelt was an important staple in parts of Europe — from the Bronze Age to medieval times. Today, it’s rising in popularity and has found a new market in health food stores.

2023年1月29日 · Spelt is an a heirloom grain that's causing waves in the bakery world. This type of whole wheat is packed with fiber and flavor, and is popular among home cooks, chefs, and bakers. You can find this grain in whole berry form and more commonly as a flour.