Runner's World - SA's Best-Selling Running Magazine
Brooks has launched their new Adrenaline GTS 24, the latest in its Adrenaline series, aimed at runners looking for a…SA's Best-Selling Running Magazine
Home - Runner's World
The online home of Runner's World South Africa magazine. Running news, training advice, inspiring stories, running shoe reviews, gear tips, and more.
TRAINING PLANS - Runner's World
Training for your goal race? Find the perfect training plan for every distance, and every runner.
TRAINING - Runner's World
Training plans, advice, workouts, and videos from the experts at Runner's World for all distances from the 5K to the marathon.
How the 16-Week Marathon Training Plan Works - Runner's …
Ready to take on the ultimate challenge? Follow this 16-week marathon training programme, designed by a professional trainer and athlete, to help you run your best race!
12-Week Foolproof Beginner Training Plan - Runner's World
2020年5月4日 · 12-Week Foolproof Beginner Training Plan This beginner running programme has stood the test of time. We’re giving it to you in full, with caveats for COVID-19.
The Total Beginner’s Guide To Running - Runner's World
2018年7月31日 · At some point early on, a beginner learns that 99.9 per cent of runners are pleasant, helpful people. This realisation usually dawns when a beginner meets a veteran at a …
Running Training Programmes - Runner's World
2014年8月26日 · You’ve decided on a goal and found a race to run. Now the fun begins! Whether you’re just starting out or are aiming for an ultra, we’re here to help. Find a training programme …
Could Cape Town Marathon be a World Major by 2026?
2024年9月10日 · Organisers are hoping that the Sanlam Cape Town Marathon will finally be admitted as one of the Abbott World Marathon Majors by 2026. If they succeed the race will …
NEWS - Runner's World
Comrades Extends Marathon Qualifying Time With 150 days to race day, the Comrades Marathon Association (CMA) announced a significant change to the qualifying criteria for...