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Study Says Taking Vitamin D Cuts Dementia Risk by 40%—Are …
11 小时之前 · Vitamin D is known for improving bone health, boosting immune function, and improving mood. A new study suggests brain health can be added to that list—as vitamin D …
Can Elderberry Juice Help You Lose Weight and Fight a Cold?
1 天前 · Move over, apple cider vinegar. Elderberry juice is having its health and wellness moment. Elderberry is a dark purple berry from the black elder tree, which grows in Europe, …
Is Your Daily Multivitamin as Effective as You Think? - Verywell …
2 天之前 · Addressing nutrient deficiencies: Multivitamins can help restore optimal levels for people with specific vitamin deficiencies due to poor diet, restrictive eating patterns, or medical …
Gastrointestinal Symptoms to Never Ignore - Verywell Health
2024年4月1日 · Gastrointestinal (GI) symptoms affect most people from time to time. The gastrointestinal tract is the body’s digestive system.Common GI symptoms include bloating, …
What to Do If You Get COVID: A Symptom-by-Symptom Guide
2023年10月13日 · World Health Organization. United States of America situation.. Centers for Disease Control and Prevention. Symptoms of COVID-19.. Menni C, Valdes AM, Polidori L, et …
Signs a Cough Is Getting Better: Mucus, Fever, Sound - Verywell …
2024年8月11日 · The cough lasts less than three weeks: Coughs that last less than three weeks are usually caused by a short-term viral infection, like the common cold or other upper …
15 Signs Your Body Needs More Rest - Verywell Health
2024年11月27日 · It seems simple. When you feel tired, you need to sleep. However, other signs that you need to get more rest may be less clear. Besides feeling tired or drowsy or seeing …
Why Do I Feel Nauseous? 12 Common Causes and What to Do
2024年7月19日 · Nausea (feeling "sick to your stomach") is common. It is related to various conditions and even changes in diet. Some causes are eating a big meal, eating fatty or …
What Happens to Your Body When You Eat Broccoli Regularly
2024年11月8日 · 2. Improves Heart Health . Because of its anti-inflammatory effects, broccoli can improve your heart health. The fiber and potassium in broccoli have been found to lower the …