Soccer Workouts. Nike.com
Power through the same workouts that Cristiano Ronaldo, Carli Lloyd, Julie Ertz, and other elite soccer players use to reenergize and stay active. Work towards common goals with the pros by heading to Nike Training Club and Nike Run Club on your mobile device.
Cristiano Ronaldo’s quick-hit abs workout for a shredded six-pack
Hit your abdominals from every angle with the soccer sensation's 20-minute bodyweight Nike+ Training Club routine. In the soccer world, Cristiano Ronaldo is a god among men. In the aesthetics world, he’s an Adonis: muscular jawline, insanely sculpted legs, and, perhaps most enviably, a ridiculously shredded six-pack.
Nike Training - train with Cristiano Ronaldo 耐克健身【NTC+C罗】
https://ntc-go.nike.com/f/NRszqb5m Nike Training APP （NTC） 上最受欢迎的训练之一 耐克健身与C罗的合作，基于C罗的训练内容改编而成 运动 健身
Cristiano Ronaldo's Workout Routine & Diet (2025) - Jacked Gorilla
2023年4月4日 · Cristiano Ronaldo’s Workout Routine . In order to achieve a fat-free athletic physique, he has worked very hard in both the training grounds and gym. His daily workout schedule is as follows: Daily practice for 3-4 hours assuring a low-fat level (less than 10 percent) Cardio exercises including several running sessions, each lasting for 25-30 ...
Cristiano Ronaldo | Training Unlocked | Nike Football - YouTube
2019年2月20日 · Cristiano Ronaldo’s natural talent and unrivaled speed speaks for itself, but his hard work and dedication make him one of the greatest players in the game. Watch the Portugal striker blaze...
Cristiano Ronaldo’s legs workout for sculpted quads and …
We’ve got his 15-minute routine, courtesy of Ronaldo’s trainer—fitness pro and Nike trainer Joaquin Juan—comprising a multitude of bodyweight exercises designed to hammer your legs muscles, build explosive power, and hone greater strength from the ground up.
Nike+ Training App Releases Cristiano Ronaldo’s Ab Workout - Men's Health
2017年7月26日 · Ronaldo’s ab workouts were released July 22, so you can now get them by downloading the NTC app. The Nike+ Training Club app is launching a series of athlete workouts. Their recent collaboration...
Cristiano Ronaldo Training & Gym (1) - Nike
Find Cristiano Ronaldo Training & Gym at Nike.com. Free delivery and returns.
Cristiano Ronaldo Training, Workout Routine, and Diet Plan
2023年11月11日 · Cristiano ronaldo says “training and rest is why I’m at the top of my game” – got it off Nike training club app haha
Ronaldo On Training & Gym Work - SoccerBible
2015年7月3日 · Cristiano Ronaldo has switched straight into his latest signature Nike CR7 Mercurial Campeões design as Portugal train ahead of the 2017 Confederations Cup this summer. Launched to celebrate his successes with club and country, the Campeões edition will be worn by the Real Madrid man throughout the tournament.