Pull up mate | Army Rumour Service - arrse.co.uk
2016年2月9日 · Stuck it in one corner of the spare bedroom and it took up a lot less space, and was a lot less hassle, than a home multi-gym. If you're looking to do body weight exercises at home, it's a hell of a lot less hassle once assembled than screwing pull-up …
Formula 1 - 2025 Season | Page 3 | Army Rumour Service
2024年12月18日 · Liam Lawson will replace Sergio Perez as Max Verstappens Red Bull team-mate for the 2025 Formula 1 season; the 22-year-old New Zealander saw off competition from his former RB team-mate Yuki Tsunoda to be promoted from Red Bulls junior squad
Things that irritate me | Page 1791 | Army Rumour Service
2025年1月2日 · Lovely, if unnecessary but I was suitably delighted and effusive in my thanks. First time trying it and the Velvetiser is fine, heats milk, stirs chocolate shavings for a while, resulting in hot chocolate that looks much like any I've ever made by other means but when this is poured into the cups becomes undrinkable.
Set up your webbing like a real soldier | Army Rumour Service
2006年6月16日 · Using a sharp knife, cut away the thread holding the straps together that secure those black buckles to the back of the yoke. Re stitch them back on using about 8 long loops of thread, and tie up the excess with two boot laces. You should now have two pull cords coming off the back of the yoke. This is what I call an Instant Self-Jacking Device.
Fitness/educational requirements for the Grenadier Guards?
2018年10月21日 · Thats great to hear mate. The parachute need you to run the 1.5 mile in 9:40 given you could lift the max on the static lift. (if not then 8:00 or under, yikes) so 12:45 sounds like music to my ears. however as i think i have solved the problem with my knees i think i will reconsider the paras. Cheers
Fitness training for the paras... - Army Rumour Service
2009年6月10日 · Warm up must be completed in less than 15 mins.Week six day 5 is test week were you test yourself on 2 min situps,2 min pressups and best effort heaves aswell as 1.5 miles with 800m warm up. Also the press ups,sit ups and pull ups become harder. It says to add a rucksack with a little weight to your back when doing pull ups.
Holdfast Advice Needed - Ground Anchors - Army Rumour Service
2014年3月2日 · An estimated pull (EP) in tons needs calculating. For this you need to know five things. 1) Type of soil. (The state of the ground or Ground Factor is known as rolling resistance.) (RR) 2) Any wheel/track damage to the vehicle to be recovered. Damage resistance. (DR) 3) Any gradient that the vehicle needs to be winched up. (GR)
SLR and Matchsticks - Army Rumour Service
2006年12月22日 · Good for blank on exercise, but a bit lively with ball! You could, with practice, squeeze off a 3-4 round burst, but the impact point would climb up the target. Best I ever did on Fig 11 was 4 hits - all t' rest over the top. Folk used to rig their gat for doing enemy on an ex and forget to remove the match afterwards.
The police farce. - Army Rumour Service
2020年8月8日 · he immediately ratchets up the situation, advises her to arrest him and now it's all over the internet, he's a hero for standing up to the man and the PC just looks like a bit of a weak girl who couldn't defuse a simple situation without going full-on "arrest the terrorist suspect" mode.
Whats happened to Bindon Bks? - Army Rumour Service
2008年1月25日 · Was in Hameln in '82-'84 (Bindon and Gundolph). Can't remember a pub nearby but I do remember the hairdresser on the opposite side of the road. To get to the pub I would go to from time to time, I would first turn left a little ways and then right up to the main road (sports shop on the left corner), then left - pubs and cinema's etc. on the left.