Tool: BMI and waist circumference calculator - Mayo Clinic
Body mass index (BMI) uses weight and height to estimate body fat. A high BMI and large waist size may signal an increased risk of heart disease.
Belly fat in women: Taking — and keeping — it off - Mayo Clinic
2023年6月28日 · For women, a waist measurement of more than 35 inches (89 centimeters) signals an unhealthy amount of belly fat and a greater risk of health problems. In general, …
How fit are you? See how you measure up - Mayo Clinic
2024年1月18日 · If the size of your waist, called the circumference, is greater than your hips, you carry more weight above the hips. This means you have a higher risk of heart disease and …
Calorie Calculator - Mayo Clinic
Use this calorie calculator from Mayo Clinic to determine your daily caloric needs and achieve your weight loss goals.
Nonalcoholic fatty liver disease - Symptoms and causes
2024年4月4日 · Nonalcoholic fatty liver disease, often called NAFLD, is a liver problem that affects people who drink little to no alcohol. In NAFLD, too much fat builds up in the liver. It is …
10 ways to control high blood pressure without medication
2024年7月23日 · Also, the size of the waistline is important. Carrying too much weight around the waist can raise the risk of high blood pressure. In general: Men are at risk if their waist …
The reality of menopause weight gain - Mayo Clinic
2023年7月8日 · The hormonal changes of menopause tend to make it more likely that women will gain weight around the abdomen, rather than the hips and thighs. But hormonal changes …
Weight loss: 6 strategies for success - Mayo Clinic
2024年6月22日 · Hundreds of fad diets, weight-loss programs and outright scams promise quick and easy weight loss. But the best way to lose weight and keep it off is to make lasting lifestyle …
Belly fat in men: Why weight loss matters - Mayo Clinic
2023年6月27日 · For men, a waist measurement of more than 40 inches (102 centimeters) signals an unhealthy amount of belly fat and a higher risk of health problems. In general, …
Appendicitis - Symptoms and causes - Mayo Clinic
2025年1月18日 · Appendicitis is an inflammation of the appendix. The appendix is a finger-shaped pouch that sticks out from the colon on the lower right side of the belly, also called the …