What is Qi Gong? (16 mins) *Beginners please start here - Beginner Lesson - Qi Gong for Vitality
What is Qi Gong? (16 mins) *Beginners please start here - Beginner Lesson - Qi Gong for Vitality
Welcome! In this video, you will learn about the history of Qigong and how it was first developed. Discover the ancient wisdom behind these powerful exercises. Start with this video if you are a beginner or new to Qigong. It will provide a foundation of knowledge and set the stage for much of wha...
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