10-minute indoor cardio routine to boost your mood
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10-minute indoor cardio routine to boost your mood
Cardio exercises like mountain climbers, high knees and jumping jacks are a full-body workout that get your heart rate up and burn calories.
TODAY.comStephanie Mansour,Brianna Steinhilber2022年12月13日
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Egemba Chinonso Fidelis on Instagram: "Day 1 of the #AprokoNation January Challenge! - Measure your waist at the beginning and end of the challenge - Exercise for 10 minutes everyday - Drink at least 2 litres of water - Take walks, aim for 10,000 steps everyday Oya type “inside” in the comment section if you’re ready. Let’s go!"
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sulu.art.and.designs | Sulu Chandorkar on Instagram: "Welcome Home Bride ♥️ Bride Welcome Footprint Cloth Rumal Design #creative #wedding #cloth #design #brideandgroom #wedding #trendingreels #reelsinstagram #bride #groom #weddingphotography #weddingideas"
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sulu.art.and.designs | Sulu Chandorkar on Instagram: "Welcome Home Bride ♥️
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