Behind the Bottle | Spearmint

Spearmint tea offers several potential health benefits. Here are some of them: 1. Digestive Health: Spearmint tea may help soothe digestive issues such as indigestion, bloating, and stomach cramps. 2. Hormonal Balance: It is believed that spearmint tea can help balance hormone levels, particularly in people with polycystic ovary syndrome (PCOS). It may reduce excess testosterone and alleviate associated symptoms like hirsutism (excessive hair growth) and acne. 3. Respiratory Health: Spearmint te

Mint Tea (fresh mint or bagged peppermint/spearmint tea)🍵✨I only had fresh mint at home so that’s what I used for the video but I usually add Spearmint Tea. It is more effective for PCOS because it has a more powerful anti-androgen effect and it helps to reduce testosterone. It also helps to lower blood sugar and improve digestion. I love to add cinnamon for anti-inflammatory effect and lemon juice to boost my immunity. #usa #usareels #smoothie #smoothies #juice #smoothieweightlossguide #tea #m