How To Workout Your Chest: 10 Exercises To Try
How To Workout Your Chest: 10 Exercises To Try
health.com3 周前
短视频
Feeling round shoulders and tight on the chest? Try this exercise and let me know how you get on with it abd follow for daily fitness and workouts #stetching #posture | Rachel Holmes
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Feeling round shoulders and tight on the chest? Try this exercise and let me know
FacebookRachel Holmes
Complete Round Chest Routine 👇👇👇 . (1) Flat chest barbell bench press (2) Decline chest cable fly (3) Incline chest barbell bench press. (4) Middle chest cable fly Cable workouts: 12-15 reps of 3 sets. Barbell workouts: 10-12 reps of 3 sets. @mikel_shredz : : : : : : : : : ; : : : : : : : : : : #chest #chestworkout #chestday #chestpump #chestworkouts #chestpress #upperbodyworkout #upperbody #gymworkout #gymmotivation #fitnessmotivation #shredded #leangains #leangainz #leanmuscle #leanbody #mu
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Complete Round Chest Routine 👇👇👇 . (1) Flat chest barbell bench press (2)
FacebookMikel Shredz
Chest Workout at Home
Gym Yasin - Lift chest workout @ Home 👍
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Gym Yasin - Lift chest workout @ Home 👍
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CHEST WORKOUT AT HOME 🔥🔥 Join Hime Workout LINK IN BIO 👆️👆️ - #baapukafitness #fitness #homeworkout #fitnessmotivation #chest #calisthenics #aesthetic #bodybuilding #workout #gym #athlete #explore | Satrudhan Sharma
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CHEST WORKOUT AT HOME 🔥🔥 Join Hime Workout LINK IN BIO 👆️👆️ - #baapukafitness #fitness #homeworkout #fitnessmotivation #chest #calisthenics #aesthetic #bodybuilding #workout #gym #athlete #explore | Satrudhan Sharma
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已浏览 54.2万 次2 个月之前
Do This 8 Chest Exercises At Home - (Chest Workout Routine)
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Do This 8 Chest Exercises At Home - (Chest Workout Routine)
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