Hot Stone Massage Therapy Placing smooth, round stones on pressure points and knotted muscles all over the body before a massage helps loosen everything up and gets both your mind and body in the mood for whats to come. Hot stones are an essential ingredient to get the most out of this treatment. By placing hot stones at key points on your body before your massage begins, the massage therapist is alleviating muscle tension before they even place their hands on you, making it easier for her to gi

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Anna Brown on Instagram: "ASMR MOM SCHOOL DAYS: YOGA AND ENDOSPHERE ROUTINE 🍓🥞🍳🎒🚙🧘‍♀️✨ We started the day by making breakfast together on the griddle! We whipped up some delicious sausage, quail eggs 🥚, and pancakes topped with fresh fruits and whipped cream 🍓🥞—it was so good! After dropping the kids off at school, I went to an immersive yoga session with my fellow mom friend. It was such a relaxing experience 🧘‍♀️🧘‍♀️. Next, I treated myself to an endosphere massage at Pro Beauty in

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