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The Ultimate Guide To Fixing Swimmers Posture

The Ultimate Guide To Fixing Swimmers Posture

2015年3月5日

swimmingworldmagazine.com

Yoga for Swimmers: Three Poses to Improve Your Posture

Yoga for Swimmers: Three Poses to Improve Your Posture

2016年5月30日

Good posture, great swimming—are you holding your body right? Looking to pick up the pace in your swimming over the next 8 weeks? Join our 8 Week Faster Freestyle program, where you'll get simple, step-by-step guidance, with drills and workouts that actually work!. Link in bio. #swimfaster #triathlete #swimmingtechnique #swimmingcoach #swimmersproblems #bodyposition #swimming | Effortless Swimming

Good posture, great swimming—are you holding your body right? Looking to pick up the pace in your swimming over the next 8 weeks? Join our 8 Week Faster Freestyle program, where you'll get simple, step-by-step guidance, with drills and workouts that actually work!. Link in bio. #swimfaster #triathlete #swimmingtechnique #swimmingcoach #swimmersproblems #bodyposition #swimming | Effortless Swimming

已浏览 7188 次4 个月之前

FacebookEffortless Swimming

Three (3) yoga poses for better posture!

Three (3) yoga poses for better posture!

已浏览 6770 次2019年6月28日

FacebookU.S. Masters Swimming

How to Have Perfect Streamline in Swimming

How to Have Perfect Streamline in Swimming

2022年5月11日

Backstroke Swim Technique | Body Positioning

Backstroke Swim Technique | Body Positioning

已浏览 15万次2013年7月4日

YouTubeSpeedoInternational

Posture is something that is fundamental to swimming in general! You want to keep the spine long and straight and keep that straight line all the way up through the neck. Having a bad swimming posture like the arch on the lower back causes a lot of resistance in a number of places. So, what are the focus points for you? 1. Head position When someone’s looking too far forward, it will generally put them in that posture where there’s too much of an arch in their lower back. For most people, we lik

Posture is something that is fundamental to swimming in general! You want to keep the spine long and straight and keep that straight line all the way up through the neck. Having a bad swimming posture like the arch on the lower back causes a lot of resistance in a number of places. So, what are the focus points for you? 1. Head position When someone’s looking too far forward, it will generally put them in that posture where there’s too much of an arch in their lower back. For most people, we lik

已浏览 1349 次2 个月之前

FacebookMarkus Marthaler

Swim Freestyle: Body Position & Technique | Front Crawl Swimming

已浏览 35.5万次2019年9月15日

YouTubeGlobal Triathlon Network

FORM Fundamentals: The Best Body Position for Swimming

2022年2月2日

Posture is something that is fundamental to swimming, but it’s something that a few people know about or not being done the right way. We want to keep the spine long and straight and keep that straight line all the way up through the neck. Having a bad swimming posture like the arch on the lower back causes a lot of resistance in a number of places. So, what causes it? 1. Head position When someone’s looking too far forward, it will generally put them in that posture where there’s too much of an

已浏览 1.2万次6 个月之前

FacebookMarkus Marthaler

How to improve your body position while swimming | FORM Fundamentals

已浏览 2.9万次2022年2月1日

SwimGym on Instagram: "Posture, line and balance are important components of your body positioning. Posture is all about swimming proud, staying tall with a long neck and keeping your chest open and your shoulder blades pulled towards each other. Line is about lying as horizontal as possible in the water to minimise your resistance in the water. Balance refers to the balance between your head position, your body line and using your legs while being able to stay stable enough to move forward. It

已浏览 8.5万次2023年9月2日

Instagramswimgym_com

Dive into the World of Swimming: Learn 5 Styles and Their Benefits

2009年1月1日

Butterfly Swimming Technique | Body Positioning

已浏览 25.5万次2013年7月4日

YouTubeSpeedoInternational

Posture is something that is fundamental to fast swimming, but it’s something that a few people know about or not being done the right way. We want to keep the spine long and straight and keep that straight line all the way up through the neck. Having a bad swimming posture like the arch on the lower back causes a lot of resistance in a number of places. So, what causes it? 1. Head position; When someone’s looking too far forward, it will generally put them in that posture where there’s too much

已浏览 9985 次2023年10月25日

FacebookMarkus Marthaler

Swim With Your Head: Improve Your Freestyle Head Position

2019年9月13日

How To Use Your Core When Swimming

已浏览 12.9万次2018年10月2日

YouTubeEffortless Swimming

Posture is something that is fundamental to fast swimming, but it’s something that a few people know about or not being done the right way. We want to keep the spine long and straight and keep that straight line all the way up through the neck. Having a bad swimming posture like the arch on the lower back causes a lot of resistance in a number of places. So, what causes it?1. Head position When someone’s looking too far forward, it will generally put them in that posture where there’s too much o

已浏览 8229 次11 个月之前

FacebookMarkus Marthaler

Does Swimming Improve Posture? - Water Sports Haven

已浏览 2 次3 周前

YouTubeWater Sports Haven

Posture is something that is fundamental to fast swimming, but it’s something that a few people know about or not being done the right way. We want to keep the spine long and straight and keep that straight line all the way up through the neck. Having a bad swimming posture like the arch on the lower back causes a lot of resistance in a number of places. So, what causes it? 1. Head position. When someone’s looking too far forward, it will generally put them in that posture where there’s too much

已浏览 2.3万次2023年7月25日

FacebookMarkus Marthaler

Water Walking in the Pool: Circuits for Posture and Balance

已浏览 5443 次2023年7月15日

YouTubeWater Exercise Coach

How to swim a Side-Kick Drill | FORM

已浏览 5万次2022年2月1日

Swimming tutorial. Legs. Part 3. How to improve your Freestyle Swimming Technique | Stroke.

已浏览 82.6万次2016年5月30日

YouTubeSkills N' Talents (swimming)

Swimming Tips : Backstroke Streamline Positioning

已浏览 2.3万次2010年11月4日

YouTubeeHowSports

Shoulder Mobility Routine for Swimmers

已浏览 1万次2020年4月29日

YouTubeSwimming Specific Yoga

How to Swim Backstroke with Perfect Technique

已浏览 37.7万次2020年10月7日

YouTubeFares Ksebati

How To Swim Freestyle With Perfect Technique

已浏览 313.7万次2019年6月10日

YouTubeFares Ksebati

Can Swimming FIX Your Posture?

已浏览 43.9万次2023年4月8日

YouTubeSkills N' Talents

12 Minute Workout For Swimming Body Position

已浏览 5560 次2021年3月11日

YouTubeThe Apollo Athletic

Learn To Swim - Step 4: Stroke Technique + Breathing Technique

已浏览 38.8万次2022年1月10日

YouTubeDaniel Rodgers - Specialist Swimming

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