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Surprised? Brown bread actually has more calories than white bread! 🍞 While brown bread is often seen as the healthier choice due to its higher fiber content and nutrients, it can also pack in more calories. It’s important to watch your portion sizes and choose your bread based on your nutritional needs, not just calorie count. Remember, it’s not just about the calories, but the overall health benefits that matter. Make informed choices for a balanced diet! #BrownBreadFacts #HealthyEating #Calo

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