Do This 8 Chest Exercises At Home - (Chest Workout Routine)

The “Cable Chest Fly” is a popular exercise that targets the chest muscles. To perform it, you use a cable machine with adjustable pulleys and handles. Stand in the center, hold a handle in each hand, and bring your arms together in a hugging motion, squeezing your chest muscles as you do so. #ChestWorkout #FitnessGoals #StrengthTraining #MuscleBuilding #GymLife #CableFly #ChestDay #WorkoutMotivation #FitnessJourney #GetFitNow #bodybuilding #viralreels #reelsviral #reelsfb #reelsvideo #reelsinst

The Anatomy of the Breast The breast is more than just soft tissue; it’s a dynamic structure composed of: Mammary Fat: Provides shape and cushioning. Mammary Glands: Produce milk during lactation. Suspensory Ligaments (Cooper’s Ligaments): Support breast structure, connecting skin to the chest wall. This network ensures both function and form. Watch our 3D animation to see how these components interact! #BreastAnatomy #MammaryGlands #SuspensoryLigaments #MedicalAnimation #science #meded #medical