Why stretch? Improve your range of movement, increase power, reduce muscle soreness reduce fatigue. I usually try to make time for a little stretch end of the day, tonight for my posterior had some love after a day gardening, tidying and massaging. Inspired to join in? Obvs I’m not a yoga instructor, so proceed with common sense and feel what is right for YOU… Needless to say it’s in fast time- stretches should be held for approx 30 seconds! #stretch #move #massage #selfcare #loveyourself #mindb
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Why stretch? Improve your range of movement, increase power, reduce muscle …
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Мастер по массажу Калининград Светлогорск
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Do you recognise the help you need? What or who do you see in the mirror? Being asked these questions is part of gaining control of yourself and finding the boundaries to look after that person you do see in the mirror. Let me help guide you to understand who you see. Message me, and we can organise for you to start your journey. You are worth it!!!!#@Celestial Aromatics #remedialmassagetherapist #reikihealing #selflovejourney #timeforyourself #massagetherapy
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Do you recognise the help you need? What or who do you see in the mirror? Being ask…
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What a great weekend, learning about Hawaian Huna and learning through Zoom. We are enough, and learning how to breathe can change your way of life. Learning about our change, as we grow our clients so also. Watch us soar, let us take you with us. Celestial Aromatics #energyhealing #youmatter #gratitude #relax #ClientAppreciation #reikienergy #remedialmassagetherapy #craniosacraltherapy #recovery #reikipractitioner #nlpmasterpractitioner #helping #remedialmassage #NewBeginnings #Gratitude #massa
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What a great weekend, learning about Hawaian Huna and learning through Zoom. …
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So what do we do when we reward a self care hypnosis, set the massage table to the right height, sit in the trance chair, and the microphone do the rest of the work. Some editing and backing to do, looking forward to sharing this one soon. 😀 🙌✨️🌟🙏🌄#selfcare #youareworthit #meditation #hypnosis
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So what do we do when we reward a self care hypnosis, set the massage table to the righ…
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TikToketherealholisticmassage
Yesterday, I took over 30,000 steps. This, for me, is 4 days' worth of steps. I got cramps in my legs, and i was hydrated and stretched. Maybe not enough, but I was ok. Preparation is the key. Nothing changes by accident. Australian Muscle Salisbury Plain is where we get our Adrenal Magnesium Support formula. For some, one test suffers from cramping legs. This is my night time saviour. Remember, we are all a work in progress and not to wait until you are broken to seek out help. Message me with
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Yesterday, I took over 30,000 steps. This, for me, is 4 days' worth of steps. I got cramps i…
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