Preparedness 101 – Episode 3: Creating a basic First Aid Kit. Ready to help others and yourself: a First Aid Kit is a must-have that should always be with you—at home, at work, attached to your GoBag, or in your car. Here are some essential items to include in your kit: • One-use gloves to protect yourself and others from contamination. • A CPR face shield for emergencies. • Bandages, plasters and adhesive tape for cuts and scrapes. • Antiseptic wipes to prevent infection. • Gauze pads for large