Struggling with rounded shoulders and don’t know how to fix them? 🤕 Rounded shoulders often result from weak upper back muscles and tight chest muscles. This imbalance pulls the shoulders forward, disrupting the natural alignment of your spine and leading to pain, reduced mobility, and a limited range of motion. Try these 3 simple exercises using a pillow to realign your shoulders while stretching and strengthening the upper back and shoulder muscles. These exercises are essential for maintaini
0:15
Struggling with rounded shoulders and don’t know how to fix them? 🤕 Rounded shoulder…
已浏览 4736 次6 个月之前
FacebookPostureStrong
release your shoulder tension ✌🏼 if your shoulders are tense you’re most likely highly empathetic 💖 if you have tense shoulders, a tight neck, or a rounded posture you’re carrying a lot of responsibility… you may feel like you don’t have much social support 🥹 this level of responsibility causes high levels of anxiety, which makes you more tense 😮‍💨 your shoulders round forwards or get stuck upwards to protect your heart 💖 the shoulder & neck tension / posture issues aren’t your fault… they
0:12
release your shoulder tension ✌🏼 if your shoulders are tense you’re most likely high…
已浏览 3115 次6 个月之前
FacebookThe Workout Witch
Are you struggling with rounded shoulders and shoulder pain or stiffness? 🤕 Check out these three easy exercises designed to improve your shoulder alignment while stretching and strengthening the upper back and shoulder muscles crucial for maintaining proper posture. These exercises not only help correct rounded shoulders & relieve shoulder pain and stiffness but also restore mobility and flexibility. These are just a few of what you’ll find in my comprehensive Rounded Shoulders Program! 💬 Com
0:18
Are you struggling with rounded shoulders and shoulder pain or stiffness? 🤕 Check out …
已浏览 7274 次6 个月之前
FacebookPostureStrong
Azizen Ever After High Pain Relief Using Towel 4/10 | Shoulder Mobility | Shoulders Pain Relief Exercises | Cracking Using Towel | Shoulder Flexibility | How To Make Shoulders Flexible #pawanyoga #pawanyogchikitsa #yogawithpawan #pawanoi #pawanchiropractor #chiropawan #yogictreatment #yogaoneminute #pawantiktokvideos #pawaninstagram #Yogapawanoi #backpain #kneepain #pawanyogictreatment #neckpain #shoulderpain #elbowpain #anklepainrelief | Pawan Yog Chikitsa
0:13
Azizen Ever After High Pain Relief Using Towel 4/10 | Shoulder Mobility | Shoulders …
已浏览 1.1万 次6 个月之前
FacebookPawan Yog Chikitsa
Ropa publicitaria personalizada camiseta de algodón de cuello redondo y manga corta sin hombros
Ropa publicitaria personalizada camiseta de algodón de cuello redondo y manga corta s…
3 周前
made-in-china.com
‘Slow down and move over’: Oklahoma Highway Patrol works to make shoulders safe
0:27
‘Slow down and move over’: Oklahoma Highway Patrol works to make shoulders s…
5 个月之前
kxii.com
How To Fix Rounded Shoulders Posture - 5 Exercises
10:30
How To Fix Rounded Shoulders Posture - 5 Exercises
2018年1月26日
backintelligence.com
0:36
“When life gives you rain, we make shoulders reign! ☔️💪 Weekend vibes with …
9 个月之前
FacebookSumeet Agrawal
0:19
Are your shoulders rounding forward⁉️ Rounded shoulders are often caused by po…
已浏览 1.7万 次5 个月之前
FacebookPostureStrong
6:26
How to Fix Rounded Shoulders
2018年11月16日
melioguide.com
0:16
Are your shoulders rounded, and do you struggle with shoulder pain or stiffness? 🤕 T…
已浏览 6620 次5 个月之前
FacebookPostureStrong
8:35
How To Fix Rounded Shoulders (4 EXERCISES)
已浏览 3514 次2022年6月8日
FacebookRedefining Strength
10:00
How To Fix Rounded Shoulders In 10 Minutes (Science-Based Routine)
2019年9月22日
builtwithscience.com
0:24
The Ultimate Guide to Building Massive Shoulders
2009年1月1日
muscleandstrength.com
0:59
Fix Rounded Shoulders With 3 Simple Exercise!
已浏览 3182 次2018年11月27日
FacebookPosturepro
Make Rounded Corners With Your Router
2016年5月31日
woodmagazine.com
[Skill Builder] How to make exact radius rounded corners
2020年1月7日
sketchup.com
2:38
Best Workouts Shoulder to Make Shoulders Mass
已浏览 4196 次2024年1月11日
YouTubeRee Workout
0:51
Simon Dingemans | Glute specialist on Instagram: "Pulling NUTS to your FACE?🥜 L…
已浏览 37万 次4 个月之前
Instagramitsdrglutes
0:08
Yash Gupta on Instagram: "Ek method Sahi hai aur ek galat , ab ap comment mai batat…
已浏览 417 次4 个月之前
Instagramfit.monkey29
0:24
Fitness motivator | Health Influencer | Sonya Nikolaenkova on Instagram: "Upper body: …
已浏览 28.7万 次6 个月之前
Instagramsonya_neks_
0:44
Weight loss Muscles Dumbbell বাঙলায় অনুসন্ধান করুন পার্শ্ব পার্শ্…
已浏览 1.7万 次5 个月之前
FacebookSanglap Naha
0:56
Shoulder Circles
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeVirginia Mason
24:23
Lamb shoulder butchery lesson
已浏览 3.3万 次2018年8月13日
YouTubeThe Urban Butchery Channel
3:16
Perfect Home Shoulder Workout @S7S_GYM
已浏览 80.8万 次2021年7月1日
YouTubeMUSCLE MANIA
3:57
How To Rout Round Corners - WOOD magazine
已浏览 16.8万 次2018年4月15日
YouTubeWOOD magazine
25:12
24 Minute Rounded Shoulders FIX Routine (FOLLOW ALONG)
已浏览 22.5万 次2020年7月12日
YouTubeTom Merrick
1:16
Make A Circle | Preschool Song | Super Simple Songs
已浏览 5196.8万 次2015年9月16日
YouTubeSuper Simple Songs - Kids Songs
4:52
How to Get Bigger Shoulders Fast (JUST DO THIS!)
已浏览 176.7万 次2020年12月27日
YouTubeATHLEAN-X™
2:13
Weight Training : How to Build Biceps & Forearms
已浏览 138.7万 次2011年8月8日
YouTubeehowhealth
观看更多视频
静态缩略图占位符
反馈