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0:18

Forget the expensive Protein bars… @lefamishedcat posted an oat bar recipe sometime last week and made me crave them so badly that I had to make my own. Let me tell you these were much CHEAPER TO MAKE than buying them at the store. I changed the recipe up abit. You can add any mix ins you like. Add a scoop of protein powder to add more protein to this. Ingredients 1 cup Oats 1 cup Crunchy Peanut butter 1 Tbsp Chia Seeds 1/2 tsp Cinnamon powder 100g dark choc chips or dark choc Optional 1 scoop o

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Facebook1st Phorm

0:11

You won’t believe how easy these chocolate chip protein oat bars are to make on your own with simple, clean ingredients 🤩 Ingredients: 1 cup gluten free quick oats 1/4 cup 1:1 gluten free flour 1 scoop vanilla protein powder 1 tsp baking powder 1 tsp ground cinnamon Dash of salt 1/2 cup unsweetened applesauce 2 eggs 1 tbsp coconut oil 1/4 cup almond butter 1/3 cup coconut sugar 1/4 cup plus 2 tbsp chocolate chips Directions: Preheat oven to 350 degrees. Mix together all dry ingredients. Mix wet

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stack.com

0:42

✨Healthy & Vegan Oat Bars — No Oven Needed! ✨ If you have oats and nuts, try this easy, delicious, and nutritious oat bar recipe! 🌱💪 **Ingredients:** - **Oat flakes**: 1½ cups (135g) - toast 3 minutes until fragrant & golden - **Walnuts**: 1/3 cup (40g) - toast 3 minutes until fragrant & golden - **Sunflower seeds**: 1/4 cup (30g) - **Poppy seeds**: 1 tbsp - **Dried cranberries**: 1/3 cup (50g) - **Honey or maple syrup**: 1/4 cup (60ml) - reduce heat and stir for 1-2 minutes Instructions: 1. L

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0:10

Meaghan Williamson on Instagram: "Berry Protein Oat Bar Recipe ⬇️ We like to have lots of snacks on hand for our toddler throughout the day. The key is to give them a snack with a little bit of protein, fats and carbs. This can help keep their blood sugar steady throughout the day. This is an easy way for your toddler to have a nourishing snack that they love and is easy for you to make. Ingredients: - 2 bananas - 1.5 cups rolled oats - 1/2 cup cottage cheese - 1/4 cup peanut butter - 2/3 cup fr

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