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Are you looking to improve your butterfly? 🦋 Here’s a few tips to help smooth it out:1. Breathing timing: try to breathe when your body is most supported. Initiate the breath in the catch and head should be back down before you start the recovery 2. Keep your hips near the surface: drive the top of your head forward not up and down to keep your hips level.3. Press with your chest: try not to throw your head down into the water4. Hands enter right in front of shoulders: entering too narrow reduc
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Are you looking to improve your butterfly? 🦋 Here’s a few tips to help smooth it out:1. Breathing timing: try to breathe when your body is most supported. Initiate the breath in the catch
SwimOutlet.com. SwimOutlet.com · Original audio. Are you looking to improve your butterfly? 🦋 Here’s a few tips to help smooth it out:1. Breathing timing: try to breathe when your body is most supported. Initiate the breath in the catch and head should be back down before you start the recovery 2. Keep your hips near the surface: drive ...
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Butterfly Stroke Technique
Looking to master the butterfly stroke? Start with the dolphin kick to build a strong foundation! 💪 Begin by placing a pool noodle under your chest, keeping your body straight, and pushing to create a wave motion. 🌊 Once you’re comfortable, remove the noodle, perform 3-4 powerful kicks in a row, take a breath, and repeat. 🔄 Consistency is key! 🏊‍♂️Follow us for more swimming tips, technique breakdowns, and pro advice to improve your strokes faster! ⏩..... #swimminglessons #swimschool #swimli
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Looking to master the butterfly stroke? Start with the dolphin kick to build a strong foundation! 💪 Begin by placing a pool noodle under your chest, keeping your body straight, and pushing to create a wave motion. 🌊 Once you’re comfortable, remove the noodle, perform 3-4 powerful kicks in a row, take a breath, and repeat. 🔄 Consistency is key! 🏊‍♂️Follow us for more swimming tips, technique breakdowns, and pro advice to improve your strokes faster! ⏩..... #swimminglessons #swimschool #swimli
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Butterfly Stroke Technique Tips | Improve Your Swimming
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🦋 The PERFECT Butterfly Stroke! 🦋 . 📺 Watch The Full Video LIVE NOW On #YouTube! 🎬 🔗👉 https://www.youtube.com/watch?v=x-CB6aD4S2s 👈🔗 . 🔍Learn To Swim Butterfly | A Simple Step-By-Step Guide To The Butterfly Swim Technique . . #gtn #triathlon #globaltriathlonnetwork #butterflyswimming | Global Triathlon Network
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🦋 The PERFECT Butterfly Stroke! 🦋 . 📺 Watch The Full Video LIVE NOW On #YouTube! 🎬 🔗👉 https://www.youtube.com/watch?v=x-CB6aD4S2s 👈🔗 . 🔍Learn To Swim Butterfly | A Simple Step-By-Step Guide To The Butterfly Swim Technique . . #gtn #triathlon #globaltriathlonnetwork #butterflyswimming | Global Triathlon Network
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